Spirit Of The Marathon

The marathon ... arguably the toughest long-distance event an average runner can face. Born from the legend of Pheidippides, a Greek soldier, who was sent from the town of Marathon to Athens to announce that the Persians had been defeated in the Battle of Marathon in the first century AD, it has long been recognized an Olympic event since the modern games were founded.

In more recent times, the sport has grown with immense popularity, with more than 800 marathons being organized annually worldwide. Each enticing literally hoards of determined runners with dreams of long-distance PRs and glory. The current world record time for men over the 42.195 kilometres (26 miles 385 yards)distance is 2 hours, 4 minutes and 26 seconds, was just recently set by Haile Gebrselassie of Ethiopia in the Berlin Marathon this same year on September 30, 2007. Truely, the marathon has come of age.

"Spirit of the Marathon", the first ever non-fiction feature film, captures the drama and essence of this famed 26.2 mile running event. Filmed on four continents, the movie brings together a diverse cast of amateur athletes and marathon luminaries, including that of Deena Kastor and Daniel Njenga. As six unique stories unfold, each runner prepares for and ultimately faces the challenge of the Chicago Marathon. More than a sports movie, Spirit of the Marathon is an inspirational journey of perseverance and personal triumph; a spectacle that will be embraced by runners and non-runners alike.

The following clip is a trailer of this upcoming inspirational movie, coming hopefully soon to a theatre near you.

"Spirit of the Marathon" Review

A friend and I went to see the movie "Spirit of the Marathon" tonight at the local theatre. Two words: humbling and inspiring. For any runner, or anyone who hangs out with runners, this is a jewel of a film. Just the type of thing I've needed lately to give my running engine a kickstart.

The movie is an award-winning documentary that follows six runners in their quest to complete the Chicago Marathon: two elite runners, two first timers, one aspiring to qualify for Boston, and one man in his seventies who has already completed a few marathons. It perfectly captures the obsessive nature of battling the monster that is the marathon. Whether it's the pre-sunrise runs, the solo 20-milers or the sea of strewn paper cups on the course, it's all there. I felt the movie was a genuine reflection of what I've personally seen and experienced in my many years of marathoning ... both the highs and the lows. If you're considering becoming a runner/marathoner, this movie is a good one to see.

I don't know about you, but I am now totally psyched for the 2-3 marathons I have scheduled for this year! This film has breathed a little fresh air into why I love running so much, and why I strive to endure running the marathon distance on a yearly basis. To see everyday people, beginning runners on up to professional athletes, struggle and strive in the same set of circumstances as I am ... that's motivational.

Nobody will ever say running - or running a marathon, for that matter - is easy, but just like you sometimes I need a gentle reminder that I'm not the only person out there who struggles. Let's face it, every runner experiences their own ups and downs, and finding motivation is often a very necessary step in achieving that running goal. This movie helped me to remember I'm not the only one on this planet who has their own personal training woes to deal with.

For a different and equally informative review of the movie (would this constitute him as Siskel to my Ebert?), check out Topher's blog.

Marathon wishes and long distance dreams

Due to popular demand, the gripping documentary "Spirit of the Marathon" will be back for an encore presentation this Thursday, February 21. This documentary, the first ever non-fiction feature film to capture the drama and essence of the famed 26.2 mile running event, follows six runners as they prepare for, and ultimately face, the challenge of the Chicago Marathon. All runners come from different walks of life, different ability levels and all have an incredible story about reaching their goals.

The interesting thing is that no matter how accomplished a runner you are, the marathon remains a significant challenge. Even when the elite runners line up, it is not a given that they will finish the race. They go through the same suffering and pain the rest of us do. It takes training, faith and guts to finish a marathon. It's a good metaphor for just about anything in life.

From what we've been hearing, anyone who has ever chased a dream, beat the odds or taken on a challenge should do their best to check out this movie. I unfortunately missed out on the big screen debut last year due to a prior family committment. But not to fear, I recently secured a ticket to the local 7:30PM showing in Des Moines this Thursday evening. I'll also be dragging along my long-time marathoning friend and current adventure racing teammate with me.

Sufficed to say, we're both really looking forward to this. Marathoning has been a huge part in both our lives, and we know a special opportunity when we see one. If you're planning on coming to the encore presentation, let us know and maybe we'll have a chance to connect with you before the show. I will also be posting a review of the movie, so make sure you drop by the blog and leave your thoughts after.

Check out the movie's riveting trailer and see what all of the hype is about, or go purchase tickets now if you haven't already. Hope to see you at the movies!

Faith And Distance Running

Ryan Hall, olympic marathon contender, has obviously been busy since qualifying for the games. Yet that hasn't slowed his pursuits or ambitions in becoming involved in worthwhile causes. Nor has it lessened his opportunities for where to spend his energies.

Here is a recent and inspiring excerpt from his elite athlete blog over at TheFinalSprint.com which just solidifies for me what a remarkable and Godly runner Ryan truly is:

The Olympics is not only about unity but unity with a purpose. The Olympic slogan for the upcoming games is "One World One Dream." The organizers describe this slogan as representing the Olympic spirit of "Unity, Friendship, Progress, Harmony, Participation and Dream" furthermore it stands for "the common wishes of people all over the world, inspired by the Olympic ideals, to strive for a bright future of Mankind."

A brighter future for Mankind is something we can all long for. As an athlete in these upcoming games, I hope that I can carry out these Olympic ideals and contribute to the progress of Mankind. The great thing about the Olympics is it gives athletes the opportunity to use their success to help others. Since qualifying for the games, it has been incredible for me to have opportunities to get involved with so many great causes. The most difficult part was deciding where to spend my energy.

When I look at how I want to use my running for the "bright future of Mankind" I think of what are the biggest needs in our world today and how can I use the gifts God has given me to help out. When I was approached by World Vision, a Christian humanitarian organization working to fight world poverty and injustice, I already had a heart to help the poor but I didn’t truly realize the full extent of world poverty.

For example, I learned that half of the people in the world, nearly 3 billion people, live on less than two dollars a day. Just yesterday, I was doing my easy 35 minute afternoon run and thinking about how every three seconds a child under the age of five dies as a direct result of poverty. It has finally hit me that we have a major problem here. I know that a major problem can’t be fixed overnight and I realize that I am just one man but if I can use the gifts God has given me to feed one more mouth that otherwise would not be feed, then it is worth it. One of my favorite verses from Message version of Romans simple says, "strength is for service." I am convicted that whatever strength I have been given is not strictly for my enjoyment, but also carries with it the responsibility to carry out the Olympic spirit of providing a bright future for all humanity.

I have no doubt that God has many more plans for this young man and his pursuits. I look forward to hearing more about his efforts, both on his quest for Olympic gold and for the causes more precious than gold that he and his wife are embarking upon.

Below, Ryan reflects during a training run around Big Bear Lake earlier this spring. This is a great little video, much like all the videos he has done so far. Enjoy.



Stay tuned for my 100th blog posting later this week...

"Run, Fat Boy, Run"

Okay, I'll admit. The title alone made me sit up straight in the theater a few weeks ago and take keen notice. I mean, why wouldn't any movie preview with the word "run" in it's title not entice the typical runner? But, of course, from what we could immediately tell, this wasn't going to be the typical runner movie. Still, I made it a point to see it last night.

"Run, Fat Boy, Run" is a movie about Dennis, a commitment-phobe who leaves his pregnant bride at the altar literally running down the street to get away. We cut to five years later and he's still running, but this time running after shoplifters as a low level security guard for a women's clothing store. He still pines for his ex and longs to be more of a hero to his son, but that is increasingly difficult as she has taken up with Whit (Hank Azaria) ... a well-to-do, muscular, all too perfect suitor who runs marathons. “Why would you want to do a thing like that?” is Dennis' reaction to that last bit.

Already consumed with remorse and now faced with losing Libby for good, Dennis has to prove something to her, to himself and to that wiener. It's something about responsibility and finishing things. And what better way to prove to Libby that he can get his life together - than by running in the local London marathon - the same race Libby's new beau is training for. But his noble ambitions to run 26.2 miles are obviously offset by his drawbacks ... such as, he smokes, he drinks, he’s out of shape, he’s lazy, he’s immature, etc. Predictably, a spirit of competition begins between Dennis and Whit, and soon enough, Dennis is attempting to beat Whit at his own game: running. What follows is a slapstick plot filled with training montages and the shopworn story of a schlub trying to fix his life by proving himself in a sporting event ... in this case, the marathon.

In spite of the wacky physical humor found in the training scenes and the cliche English comedy as Dennis stumbles through mile upon mile of the marathon trying to right the wrongs he once set, I felt it was extremely likable and a touch heartwarming by film's end.

You're likely wondering how such a lark of a movie, which hasn't seen many favorable reviews as yet, could possibly provide any meaningful metaphors for life. I suppose much of its impact comes from its images of Dennis running and its conviction that there’s a difference between running toward something and running away. It goes to show us that to achieve takes determination, takes drive. Moreover, it shows us that there is a lot of truth to getting your life together through the use of running. That the pain and fatigue you endure is worth the eventual goal.

More than likely, I'm just like other runners who like to watch movies about things I enjoy doing. Besides, it's hard to pass up a movie about a runner. And tiny running shorts on a dude are the comedy gift that keeps on giving.

Falling in Running Love, Again

At first, you couldn't get enough of each other. The grass was greener, the sky was bluer, there was a bounce in your step. You were running on air. But as the weeks turned into months, and the months dragged into years, things changed. One day, it hits you: you've lost that spark. You're going through the motions. The thrill, as they say, is gone. So where did things go wrong? And more important, can you rekindle the flame?

I'm talking about our love for running here, folks. And your relationship with your running, just like most relationships, takes work. Here are some ideas to keep your love alive:

Respect. Running is wonderful, but if you don't respect its power, it can lash out in painful ways. Acknowledge the rigors of the sport, as well as your own limits. Translation: Don't over-reach. If the farthest you've ever run is 8 miles, don't attempt a half-marathon tomorrow. If you're accustomed to running every other day, don't go daily all at once. Show running the respect it deserves, and it will treat you right.

Spontaneity. Familiarity doesn't have to breed contempt. You know all those vacation days you've amassed? Why not use one some random weekday, and go for a long, relaxed run? Sleep in a bit and hit your favorite trail or route while everybody else is stuck at work.

Quality Time. Too many runners heap on the miles, setting themselves up to see running as nothing more than a number in the logbook. No wonder they fall out of love...what kind of relationship is that? Learn to spend time deeply breathing in the sweet spring air, watching a flock of geese winging overhead, marveling at the sheer physics of human locomotion. It'll beat miles of head-down slogging any day.

Flexibility. Not the touch-your-toes variety. We're talking about the give-and-take that is necessary for any relationship to survive. If your expectations are rigid, sooner or later something will break-most likely your spirit. Not only that, but adhering to your training schedule too obsessively may leave your priorities all out of whack. Running should bend to accommodate your life-not vice versa. If you're feeling crummy, be flexible enough to allow yourself a day without running.

Appreciation. Let's face it, our love for running is full of ups and downs. Some find themselves plagued by series of injuries along the way, while still others lose enthusiasm. Whatever it may be that keeps you from hitting the trail at times, remember to appreciate it for what it is, even if you're not out there. Running, essentially, is freedom. It's your chance to get away, to reconnect, to focus or unwind. It helps us stay healthy and fit, many times encouraging us to push the envelope, but to also remember our limitations. And sometimes, it just teaches us to be humble and know we are human. For some it is as simple as answering the age-old question of why: "Because I can."

Spread the Love. Every relationship is a two-way street, and the more you put into it, the more you'll get out. There are plenty of ways to "give something back" to the running community. From volunteering at a local race, to assisting your local high school cross-country coach, to encouraging a sedentary friend to join you for a short weekly jog. You'll feel better about yourself, and being around new runners will rejuvenate your own love for the sport.

So what are we left with? The initial thrill of the beginning runner inevitably fades. You can't stay gaga forever. The good news is that beneath the infatuation is something even better, more mature, and ultimately more rewarding-a love that will sustain you for years to come.

- Runner's World